In the hustle and bustle of modern life it’s easy to lose touch with ourselves. We find ourselves caught in the whirlwind of responsibilities, deadlines and expectations. Leaving little time to simply breathe and be present in the moment.
But amidst the chaos, there’s a sanctuary – a space where you can retreat, unwind, and discover harmony within yourself. This sanctuary is where my mission begins.
What I hope to offer through conscious bodywork is a guiding hand towards the journey back to yourself – with every movement and every touch you are invited to reconnect with yourself, with the essence of who you are. A place where you can flourish and thrive.
What I offer:
- Therapeutic Thai yogamassage
- Therapeutic Osteothai massage
- Chi Nei Tsang (therapeutic abdominal massage)
- Dynamic Thai Massage
- Therapeutic Restorative Yoga
- Yin Yoga
In a nutshell:
In my yoga classes and massage sessions I embrace a holistic perspective that views individuals as a harmonious blend of body and mind. This holistic framework recognizes the interconnectedness of physical, mental, emotional, social and spiritual aspects within each person, all of which dynamically interact with one another.
To make an appointment for a treatment fill out the contact form. I give treatments form Tuesday to Friday.
For rates click here