






'If you touch one thing with deep awareness, you touch everything.' Thich Nhat Hanh
I currently offer primarily one-on-one yoga sessions, tailored to your body, your needs, and your pace.
These sessions are therapeutic in nature and provide a calm, supportive space where we work together on what is present for you — physically, mentally, and emotionally.
You might come to a session if you are experiencing:
* stress or feeling overwhelmed
* burnout or fatigue
* tension in the body (such as lower back, shoulders or neck)
* difficulty relaxing or sleeping
* a desire to reconnect with your body
Each session is different and may include a combination of:
* gentle hatha yoga
* restorative yoga
* breathing exercises
* meditation and body awareness
Rather than following a fixed structure, we move at a pace that feels right for you. The focus is not on performance, but on creating space, softness, and awareness in the body.
No prior experience with yoga is needed.
Sessions take place in a quiet, personal setting where there is time and attention for you as an individual.
If you are unsure whether this is right for you, you are welcome to reach out — I am happy to think along with you.
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Session options
75 minutes — €85
90 minutes — €95
6-session card (valid for 3–4 months)
€480 (75 min)
€540 (90 min)
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Terms & conditions
All sessions are tailored to your individual needs and are undertaken at your own pace and responsibility.
By booking a session, you acknowledge that you are responsible for your own physical and mental well-being during and after the session. If you have any injuries, medical conditions, or are unsure about participating, please consult a healthcare professional beforehand and inform me prior to the session.
While I guide and support you with care and attention, I cannot be held responsible for any injuries or discomfort that may arise as a result of participation.
Cancellations or rescheduling are possible up to 24 hours in advance. Sessions cancelled within 24 hours may be charged.
Session cards are personal and valid for a limited period, as agreed upon at the time of purchase.