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'If you touch one thing with deep awareness, you touch everything.' Thich Nhat Hanh


HOLISTIC BODYWORK SESSIONS


I offer personalized bodywork sessions that support both physical and emotional well-being.


Rather than choosing between different techniques, each session is shaped around what your body needs that day. I draw from Thai bodywork, osteopathic-inspired techniques, acupressure, abdominal work, and restorative approaches: combining them in a way that feels supportive and effective for you.


This allows the treatment to be responsive, intuitive, and truly individual.


WHAT A SESSION CAN SUPPORT


Sessions may help with:


  • Stress, fatigue, or tension in the body
  • Muscular stiffness or reduced mobility
  • Digestive or abdominal discomfort
  • Hormonal changes or pelvic tension
  • Pregnancy or postnatal recovery
  • The need for deep rest and grounding



You don’t need to know which technique is right, we’ll find what feels supportive together.


ABDOMINAL & PELVIC TREATMENTS


Alongside general bodywork sessions, I also offer treatments that focus specifically on the belly and pelvic area.


These sessions can support:


  • Digestive issues or abdominal tension
  • Stress held in the belly
  • Menstrual discomfort or pelvic pain
  • Postnatal recovery
  • A feeling of disconnection from the pelvic or abdominal area
  • The wish to reconnect gently with your body



These treatments are always approached with care, clarity, and respect for your boundaries. We take time to talk beforehand so you feel comfortable and informed.


You can request either:


Abdominal treatment (belly focus)

or

Belly & pelvic treatment for women



HOW THE TREATMENT WORKS


Sessions take place on a comfortable shiatsu mat on the floor.

Most work is done over comfortable clothing.

For abdominal or pelvic treatments, I work directly on the belly with respectful, attentive touch.


We begin with a short check-in so I can tune into what your body needs that day. From there, the treatment unfolds in a calm and attentive way, with space for your body to release tension and settle.



SESSION LENGTH & PRICE


Holistic bodywork session — 90 minutes — €115


If you are interested in a focused abdominal or belly-pelvic treatment, we can decide together what session length feels most supportive.


Ongoing Support


Sometimes the body benefits from more regular care over a period of time.


If you feel you’d like that continuity, I offer session cards:


4 sessions within 2 months — €415

6 sessions within 6 months — €650


Working together over several sessions can support deeper change and give your body time to settle and integrate.


Feel free to ask about this when you contact me.




 READY TO BOOK?


You can request a session via the booking page, or contact me if you’d like to check availability first.


Go to booking page