Tarieven yoga bij Fiona:
3 proeflessen: €25
10-rittenkaar:t €135
Onbeperkt online: €45
Privéles: €75 voor 75 min. €200 voor 3 privélessen.
Inschrijven kan via Momoyoga
'Rust is een essentiële luxe'
Contact:
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Slowing down, getting plenty of rest, eating well and in-season, drinking lots of fluids, & adapting a restorative yoga practice will support your vitality in this season. #waterelement #koshiwindchimes #yinyoga #chinesemedicine #restorativeyoga #restorativeyogatribe #yinyogalove #restandrestore #winter #meditation #meditationpractice #livingwiththeseasons"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5071449","owner_name":"fiona_does_yoga","taken_at_timestamp":1607796029,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/130754143_4826785064059466_7445321758585130449_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Hiue8-HakzwAX9GHqyO&tp=1&oh=0e914dce776d77abd2eaef89a1a759cc&oe=60299610","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/130754143_4826785064059466_7445321758585130449_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Hiue8-HakzwAX9GHqyO&tp=1&oh=12efab49a62f5905c030f53696ee8ea0&oe=602AE47B","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/130754143_4826785064059466_7445321758585130449_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Hiue8-HakzwAX9GHqyO&tp=1&oh=799c4f26e6b7771b4efed1dffad68bcb&oe=602B10B3","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/130754143_4826785064059466_7445321758585130449_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Hiue8-HakzwAX9GHqyO&tp=1&oh=fe77a480d4288b832190b4af13c1b232&oe=602BBBEE","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/130754143_4826785064059466_7445321758585130449_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Hiue8-HakzwAX9GHqyO&tp=1&oh=2b8dfca000a4fc58a2809d5131787223&oe=602D2E30","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/130754143_4826785064059466_7445321758585130449_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=Hiue8-HakzwAX9GHqyO&tp=1&oh=0e914dce776d77abd2eaef89a1a759cc&oe=60299610","config_width":640,"config_height":640}]},{"id":"2453780355746293097","shortcode":"CINlDudFuVp","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=6b395e483de7ebe51497ce7aaf0800be&oe=602AD10E","liked_by":72,"comment_count":13,"accessibility_caption":"Photo by Fiona Straathof in Planet Earth. Afbeelding kan het volgende bevatten: 1 persoon, schoenen en binnen.","captions":[{"caption":"Starting this week with an attitude of gratitude. 2020 has been a tough year in many respects but there is still so much to be grateful for \ud83d\udc9c\nCounting some of my blessings..\nI\u2019m in a loving and supportive relationship \u2764\ufe0f\nI live in a country where I can be married to the love of my life \ud83c\udff3\ufe0f\u200d\ud83c\udf08\nI have clean water running from the tap \ud83d\udeb0 \nI can nourish my body with fresh and nutritious food \ud83c\udf72\nI have meaningful friendships \ud83d\udc9a\nI have my FREEDOM \ud83c\udf1f\ud83d\udcab\n\nI count my blessings daily.\nWhat are you grateful for? \n\n#gratefulheart #gratitude #grateful #practicegratitudedaily #chooselove #choosehappiness #restorativeyoga #yogaofthemat #yogapractice #yogainspiration #fullmoonritual"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5071449","owner_name":"fiona_does_yoga","taken_at_timestamp":1606733434,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=ce43602e43f80572cfe40c660d9b88c7&oe=602CE915","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=5c670337d61c3b0fdf3eed14813d5321&oe=602A1CE2","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=4768e7ae99ae6c81a310e4cda39d307b&oe=602BC8AA","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=4cf77d5e84a401cca342ccb82f791856&oe=602BC677","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=6cdd9a4d253c7bbfbcf1645b40acf414&oe=6029B835","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/128616069_1424998007834316_6040626912069464623_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=100&_nc_ohc=19su1upvAwAAX__TzZ1&tp=1&oh=ce43602e43f80572cfe40c660d9b88c7&oe=602CE915","config_width":640,"config_height":640}]},{"id":"2452500277066392487","shortcode":"CIJCAISFuOn","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=0ddf4a8faac830671b47cdbd0d1a6d92&oe=602C86B4","liked_by":45,"comment_count":5,"accessibility_caption":"Photo by Fiona Straathof on November 28, 2020. Afbeelding kan het volgende bevatten: een of meer mensen, zittende mensen, woonkamer en binnen.","captions":[{"caption":"\u2728New Blog Post \u2728\n\nLetting go is not easy when you are feeling stuck and you don\u2019t know how that happened exactly. \n\nI wrote a blogpost (also in Dutch!) about my personal experience with restorative yoga when I was suffering from a burnout in 2013.\n\nI\u2019m a naturally introverted person & it feels a bit scary to share my story but there is strength in vulnerability. \u2764\ufe0f\nYou can read about my experience on fionadoesyoga.nl\/blog \ud83d\ude4f\ud83c\udffc\n\n#burnout #anxiety #restorativeyoga #personalexperience #blogpost #healing #meditation #yogatherapy #restorativeyogatribe"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5071449","owner_name":"fiona_does_yoga","taken_at_timestamp":1606580837,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=a3b07549120d064733f4aec2e9f4de86&oe=602B3A78","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=71c4024f244fe6bdd96fb15bd0599e14&oe=602A6973","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=4cdabb8fcbc5c972fe35817ae4048dd0&oe=602D34F5","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=474361708f16a01d44b9631a6dd4e269&oe=602A508B","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=4ccb4a14b42e626cab91d262ec4330b3&oe=602D3ECE","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/127447191_290271549029909_5177234175241130412_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=105&_nc_ohc=YA5h8uv-OvMAX9bg06D&tp=1&oh=a3b07549120d064733f4aec2e9f4de86&oe=602B3A78","config_width":640,"config_height":640}]},{"id":"2445798691669654312","shortcode":"CHxOPOhFbso","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=1d1cf4e3656ca0492bc54349e259bb39&oe=602B4EB8","liked_by":31,"comment_count":0,"accessibility_caption":"Photo by Fiona Straathof in Oohm. Afbeelding kan het volgende bevatten: een of meer mensen, schoenen en binnen.","captions":[{"caption":"Yes!! We can teach group classes again \ud83d\ude4f\ud83c\udffc join me for a relaxing restorative class on Tuesday evenings @oohmbv \nIn these crazy times we can feel anxious and stressed which has a negative effect on our immune system. Take out some time to relax and renew.\nYou can also book a private session with me at Oohm.\n#restorativeyoga #restandrestore #relaxandrenew #oohm #yogapractice #yoganederland #yogahaarlem #yogavooriedereen #yogatherapy"}],"height":1080,"width":1080,"is_video":false,"owner_id":"5071449","owner_name":"fiona_does_yoga","taken_at_timestamp":1605781946,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=740d4b96dedcc81a9673fab9d1d26ded&oe=602BAE0E","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=6d5d0e3126f47957e78bf4ae62ee76e0&oe=6029DA89","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=fde9db7cbf4bc9a74d061d06a84f280d&oe=602CBE8F","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=c34f9d9e7294a741da914db8c3ded4de&oe=602A8671","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=135f8e76f3401fee770b29c7724139cc&oe=6029BCB8","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/126160586_389780908887746_2200597047770831140_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=V0DYLgih5xQAX_Tap4u&tp=1&oh=740d4b96dedcc81a9673fab9d1d26ded&oe=602BAE0E","config_width":640,"config_height":640}]},{"id":"2360925273699202013","shortcode":"CDDsQcYFTPd","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/116106008_739520050158450_7501286556316823094_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=UvTXsZRLbzoAX-hERZS&tp=1&oh=f051b2ccf9ce92e4e9b63634e4bfa91e&oe=602D28A8","liked_by":81,"comment_count":7,"accessibility_caption":"Photo by Fiona Straathof on July 25, 2020. 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Afbeelding kan het volgende bevatten: 1 persoon, zitten, woonkamer, schoenen en binnen.","captions":[{"caption":"This variation of Paschimottanasana (Seated Forward Bend Pose) really put a smile on my face! Normally I\u2019m not a huge fan of the pose but all the support makes it absolutely yummy! \nIt was definitely worth it to take some time to get into this pose. Luckily I had a little bit of help \ud83d\udc9a\nAre you interested in practising yoga this way? 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